Does Visual Impact for Women Workout Help Women Get Lean?

By Stephanie M

A lot of women want to lose weight but don’t want to risk building huge muscles through workouts. In most cases, the goal is to attain a slim and soft figure like that of Audrey Hepburn. Unfortunately, many fitness products today – even the ones especially for women – promote bulky muscle growth.

Visual Impact for Women promises something other fitness eBooks are not able to provide – health and femininity. According to its main website, the program is specially made to promote weight loss, allowing the body to firm up without resulting to boyish muscles. But does it work?

About Rusty Moore

Rusty Moore is a popular fitness blog owner receiving thousands of traffic every day. His expertise when it comes to healthy weight loss is sought after, resulting to more than 5 million unique views within one year. Although not professionally trained in the niche, Moore has firsthand experience when it comes to attaining a “Hollywood” physique. After reaching his own goal fitness-wise, he decided to share his accumulated knowledge to people everywhere. In the eBook Visual Impact for Women, Rusty Moore specifically creates a system targeted for females who want to be fit and svelte.

What Is It and What’s Inside?

The main manual for Visual Impact for Women contains less than 100 pages but offers extensive information for its readers. Upon opening the eBook, readers are greeted with comprehensive explanations about weight loss, providing detailed and scientific reasoning for Moore’s method. From there, you’ll find yourself adapting a program that is different from the typical routines often suggested to women.

Inside the eBook, you’ll be able to read intense cardio workouts that can burn off massive amounts of calories within a shorter time span. There are also multiple routines that can be followed, depending on how busy you are. Moore provides both 4-day and 3-day exercise routines to help you choose the best one that fits your schedule.

If you’re already buffed and would like to soften the muscles, Moore also provides exercises that can make this happen. Different workouts comprised of more than 200 pages are also on hand, allowing you to easily follow instructions. Plus, there’s a workout chart that can be printed to better track your progress.

Of course, those are just few of the promised content in Rusty Moore’s eBook. Inside, readers can also learn about Pyramid Interval Routines, HIIT, Work to Rest Ratio, and more. There’s also extensive information about dieting, food and calorie intake.